Although Nutritious, Oysters May Not Be Suitable for Everyone
Oysters are highly nutritious shellfish, rich in protein, zinc, iron, vitamin B12, and omega-3 fatty acids. They can support immunity, heart health, and energy levels. However, they are not safe for everyone. Certain people should avoid eating oysters because of possible health risks such as infections, allergies, or worsening existing conditions. Here are 6 groups … Read more