Many people don’t know that four popular vegetables are often filled with parasites. However, with the right three-step preparation, you can still consume them without worrying about hygiene or health risks.
4 Vegetables Most Likely to Contain Parasites
Garland chrysanthemum
Its crinkled leaves resemble shutters, producing ideal hiding spots for parasite eggs and larvae. The joint between the stem and leaves is a popular hiding place for aphids.
Lotus root
The porous, hollow structure of lotus root makes it a “luxury apartment” for parasites like flukes. When buying, inspect it under light to examine for unusual black spots.
Broccoli
Its tiny flower buds are perfect places for insect eggs and larvae to conceal. When washing, add a spoonful of flour to the soaking water to help lengthen these tiny organisms from the crevices
Coriander (cilantro)
Its distinctive aroma pays attention not only people but also many insects. The root area is especially prone to harboring nematodes. When prepping, don’t pause to stop at least 3 cm from the base.
